On “superstimuli” and their dangers

Images generated by DALL•E. (This is my attempt to get the DALL•E 2 A.I. to make the cutest thing imaginable. Left: a combined puppy/kitten. Right: a combined tiger cub/wolf pup.)
A “superstimulus” triggers a response that evolution gave us, but to a stronger degree than is likely to occur in nature. They exist because we humans purposely optimize our environments to create these responses. We are surrounded by more superstimuli than most of us realize. Examples of superstimuli: • food: Cheetos / skittles / McDonalds • goal achievement: video games • visual arousal: porn • pair bonding: romance novels • affection: dogs ...
More

A Simple Trick for Eating Healthier

I believe healthy eating is hard because it's often in tension with the three other things we typically care about when eating: taste, price, and convenience. When we're choosing what to eat, healthy food may not be the tasty, cheap, or convenient option. How can we prevent this tension between healthiness and the other factors we care about? Another reason healthy eating is hard is that we are normally forced to choose whether to make the healthy choice (or not) over and over again eac...
More

Restaurants I wish Existed

Whimsical restaurant
Here is a list of ideas for wild and wacky restaurants that I hope someone will create someday. Note: If you're a creator of wacky-concept restaurants, feel free to steal these ideas, just please invite me to the opening! No Spoons (a.k.a. Soup Flight)The entire menu always consists of 30 soups (most hot, some cold, most savory, a few sweet, most classic, a few experimental). They are only served in 1.5 ounce shot glasses, which you sip the soup from; no bowls or spoons. Anyone who brings...
More

What Health Advice Is There a Consensus On?

Image credit: www.inkmedia.eu
What recommendations related to diet, nutrition and health seem to be universally agreed on by experts of nearly all stripes and schools of thought? Given the incredibly high levels of disagreement in these areas, and the poor quality of studies, it often seems like we know almost nothing. Below is my attempt (via a combination of brainstorming and crowdsourcing) to list what there does seem to be a high rate of consensus on. Please let me know if you notice any mistakes. Tentative L...
More