Careful Analysis vs. Automatic Processing

Thinking very carefully about problems can be an extremely powerful way to answer questions or make predictions. But there are some problems for which our non-conscious processing systems produce superior results. Our non-conscious systems primarily work using pattern recognition. Through a combination of genetic pre-programming and repeated exposure, your brain learns to label instances of things in the world as "dangerous" or "not dangerous", "food" or "not food", "person" or "not person", ...
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You Know That Worst Problem In Your Life? Go Fix It!

Sometimes it is obvious to us what our biggest problem is. We can pinpoint one thing in our life that is by far our biggest source of unhappiness or stress, and we know that if we were to correct it, our life would be substantially improved. When this happens, it makes self-improvement easier in a certain sense, since it provides us with an obvious route to improving life. If you have twenty problems, all of which produce roughly equal reductions in your happiness, it can feel overwhelming just ...
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