Ten Useful Reframings

1. I just made a huge mistake; what on earth is wrong with me? How the hell could I be so stupid? Reframe: I'll learn so much from this mistake that I'm never going to make one like it again. 2. This bag is too heavy, I have to walk way too far Reframe: Exercise is healthy, and people pay trainers to get them to lift heavy stuff or go on the treadmill, this is just exercise with the world as my trainer! 3. This train/bus/line is taking forever, what a pain! Reframe:...
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