We seem to be living in an age of gurus. They’re all over the place, building large followings in domains like politics, self-improvement, spirituality, religion, activism, philosophy and even (occasionally) science. Gurus may not be more numerous now than in the past, but they seem to now more easily garner audiences of hundreds of thousands due to the fracturing of media, social media and YouTube.
If you pay attention to how harmful gurus behave, you’ll start to notice patterns that come u...
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catastrophizing
Could You Be in One of These 8 Psychological Traps?
Rarely do we encounter physical traps in our lives; most of the uncomfortable situations that we get stuck in for a long time are Psychological Traps. These are often the product of unrealistic fears, dysfunctional social dynamics, or unhelpful beliefs. Below, we've summarized eight of the most common mental pits that can sidetrack your success and undermine your wellbeing. These Psychological Traps can limit our happiness for years unless we take action to combat them. We hope that highlightin...
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