Cool Reboot for More Energy

Do you tend to feel tired or 'out of it' midday? Do you not want to waste the rest of the day feeling like garbage? Try a Cool Reboot! It layers together six different techniques for feeling awake and only takes 30 minutes. Ingredients (all optional, skip any that you can't do now or don't like): - a very caffeinated beverage - a timer with an alarm (e.g., on your phone or alarm clock) - earplugs and/or eye mask - a bed or couch - a bright source of light (e.g., a S.A.D....
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