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	<title>
	Comments on: Still Living with the Emotions of our Ancestors	</title>
	<atom:link href="https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/</link>
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		<title>
		By: Spencer		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4349</link>

		<dc:creator><![CDATA[Spencer]]></dc:creator>
		<pubDate>Sun, 30 Jun 2013 16:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-4349</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4347&quot;&gt;Andy&lt;/a&gt;.

I think the distinction between what is changeable versus what is very hard to change, is probably a more useful distinction than the one of hardware vs. software, which is quite unclear in the brain. We can modify our emotional responses to an extent (e.g. training ourselves to not be afraid of certain things we used to fear), but cannot stop emotional responses altogether, nor would it be a good idea to do so if we could much of the time.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4347">Andy</a>.</p>
<p>I think the distinction between what is changeable versus what is very hard to change, is probably a more useful distinction than the one of hardware vs. software, which is quite unclear in the brain. We can modify our emotional responses to an extent (e.g. training ourselves to not be afraid of certain things we used to fear), but cannot stop emotional responses altogether, nor would it be a good idea to do so if we could much of the time.</p>
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		<title>
		By: Andy		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4347</link>

		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Sun, 30 Jun 2013 11:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-4347</guid>

					<description><![CDATA[Thank you... Do you think its more of a hardware or software issue?]]></description>
			<content:encoded><![CDATA[<p>Thank you&#8230; Do you think its more of a hardware or software issue?</p>
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		<item>
		<title>
		By: Spencer		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4346</link>

		<dc:creator><![CDATA[Spencer]]></dc:creator>
		<pubDate>Sat, 29 Jun 2013 15:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-4346</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4345&quot;&gt;Andy&lt;/a&gt;.

I don&#039;t believe trying to get rid of them altogether is a good idea. But you can learn to reduce destructive emotional responses. There are various ways to approach this, for instance:

http://www.spencergreenberg.com/2012/07/break-your-downward-emotional-spiral/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4345">Andy</a>.</p>
<p>I don&#8217;t believe trying to get rid of them altogether is a good idea. But you can learn to reduce destructive emotional responses. There are various ways to approach this, for instance:</p>
<p><a href="http://www.spencergreenberg.com/2012/07/break-your-downward-emotional-spiral/" rel="ugc">http://www.spencergreenberg.com/2012/07/break-your-downward-emotional-spiral/</a></p>
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		<item>
		<title>
		By: Andy		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-4345</link>

		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Sat, 29 Jun 2013 11:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-4345</guid>

					<description><![CDATA[Hi,
Is there a way to get rid of these emotions?  Are these emotions more like a hardware or a software that you can upgrade?]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
Is there a way to get rid of these emotions?  Are these emotions more like a hardware or a software that you can upgrade?</p>
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		<title>
		By: Poban		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-2128</link>

		<dc:creator><![CDATA[Poban]]></dc:creator>
		<pubDate>Fri, 16 Mar 2012 14:51:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-2128</guid>

					<description><![CDATA[Notes taken and I ll use them, when my emotions takes over &quot; my rationality&quot;.]]></description>
			<content:encoded><![CDATA[<p>Notes taken and I ll use them, when my emotions takes over &#8221; my rationality&#8221;.</p>
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		<title>
		By: Shanif Dhanani		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-7</link>

		<dc:creator><![CDATA[Shanif Dhanani]]></dc:creator>
		<pubDate>Thu, 28 Jul 2011 16:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-7</guid>

					<description><![CDATA[Very insightful post.  Never really thought of emotions in that sense before, though somehow I always knew that they were a product of evolution.  I&#039;m looking forward to reading the rest of your posts.]]></description>
			<content:encoded><![CDATA[<p>Very insightful post.  Never really thought of emotions in that sense before, though somehow I always knew that they were a product of evolution.  I&#8217;m looking forward to reading the rest of your posts.</p>
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		<title>
		By: AJ		</title>
		<link>https://www.spencergreenberg.com/2011/07/still-living-with-the-emotions-of-our-ancestors/#comment-6</link>

		<dc:creator><![CDATA[AJ]]></dc:creator>
		<pubDate>Thu, 28 Jul 2011 13:00:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.spencergreenberg.com/?p=42#comment-6</guid>

					<description><![CDATA[I&#039;ve been saying for some time that I thought neurosis was mistargeted existential concern. That once you&#039;ve reached a certain level of expected comfort, the genetic predisposition to fret didn&#039;t subside, only the threat of likely annihilation. Glad you&#039;re blogging, Spencer!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been saying for some time that I thought neurosis was mistargeted existential concern. That once you&#8217;ve reached a certain level of expected comfort, the genetic predisposition to fret didn&#8217;t subside, only the threat of likely annihilation. Glad you&#8217;re blogging, Spencer!</p>
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