Wanting While Not Wanting

Why do people who hate that they overeat keep overeating? Why do people who know that their girlfriends or boyfriends are bad for them keep taking these girlfriends and boyfriends back? Why do so many people who want to go to the gym never actually bother to do it? These circumstances can be explained, at least partially, in terms of desires changing and conflicting with each other. What we want when we consciously reflect on a situation sometimes differs from what we want when we are actuall...
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Careful Analysis vs. Automatic Processing

Thinking very carefully about problems can be an extremely powerful way to answer questions or make predictions. But there are some problems for which our non-conscious processing systems produce superior results. Our non-conscious systems primarily work using pattern recognition. Through a combination of genetic pre-programming and repeated exposure, your brain learns to label instances of things in the world as "dangerous" or "not dangerous", "food" or "not food", "person" or "not person", ...
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