Getting Yourself To Act How You Know You Should

Just because you know what you should do, doesn't mean that you're going to do it. You may know that it would be smart to lose weight, but aren't on a diet. You may be convinced that when you're feeling tired during the day you should do jumping jacks to boost your energy, but instead you lie down on the couch. You may know that using a formal decision making procedure is a good idea when you're trying to make important decisions, yet you've never bother to use one. So why don't we always do ...
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